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This is The Best Country for Implements a Healthy Diet

Netherlands be the first as the state implements diet or a healthy diet. United States was not even in the top 20 of the best diet list country.

Chad State also be the first rank. But as the country with the worst diet in the world.

Oxfam research involving 125 countries in the world. Things that becomes assessment is, if its citizens have eat enough, if they have the ability to eat. whether good quality food available and the level of diet-related disease.

The results showed that the Netherlands is the best place in the world in terms of food, followed by France and Switzerland .

Researchers found, because the price of food in the Netherlands is relatively low, low rates of diabetes and nutritional diversity better than rival countries in Europe.

But about obesity, the Netherlands is not good enough. One in five of the population has a body mass index over 30, while the sound level is 18-25.

Australia has the highest obesity rate of 27% of its citizens are obese.

While Chad as the worst country. The study found the food there in general have low nutritional value, expensive, and very little in hygienic conditions.

Citing dailymail , Friday ( 01/17/2014 ) The following countries with the best and worst diet.  the "super power country" United States occupied the country ranked number 21 as a healthy diet .

10 countries with the best diet :


1 . Netherlands
2 . France
3 . Switzerland
4 . Denmark
5 . Sweden
6 . Austria
7 . Belgium
8 . Ireland
9 . Italy
10 . Portugal

10 countries with the worst diet


1 . Chad
2 . Angola
3 . Ethiopia
4 . Madagascar
5 . Yemen
6 . Nigeria
7 . Burundi
8 . Mozambique
9 . Zimbabwe
10 . Sierra Leone

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