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Men more easier to lose his weight than women

Not just a woman who wants to look attractive with a slim ideal body, men also want it. No wonder the guy was doing a variety of ways to keep his body. Start of diligent exercise to diet to make a muscular body.



Although both are trying to get the ideal body shape, according to the researchers, men have a likelihood of success on a diet than women. This is because, men tend to be more disciplined diet and keep the exercise than women.

Men Muscle Mass help to lose weight


Research conducted enterprise applications provider in the UK diet, Nutracheck.co.uk also mentioned, men have greater weight loss levels than women. The body weight Reduce percentage of 5.9 percent for men, whereas for women only 4.6 percent.

"It may be a bit surprising because it turns out the man has the potential to win in the effort to lose weight than women. Causes the other is because men is already on a diet without realizing it. So, when they have a diet program, their bodies are already trained. Besides that, when their diet also does not have the emotional burden as perceived women, "says nutritionist Nutracheck, Janet Aylott.

Not only that, the physiological condition of the man also gives a distinct advantage. Men have larger muscles of the body than the women, so that can help ability to be bigger calorie burn and help to lose weight.

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