Celebrities Simple and Cheap Secret Diet

Overweight is a problem for some women, especially celebrities. Many methods to lose weight, ranging from a healthy diet to the extreme diet .

American sexy actress, Maria Menounos, has a way to maintain ideal weight remains. Slim secret is very simple and cheap, which is diligently taking warm water.

Maria menunos secret diet program is Hot Water

"Warm water is like magic, it will provide detoxification, relieve stress, and help digest food in the stomach. You will eat less if you drink warm water," said actress and television presenter, as reported by the Women's Health Mag.

How to lose weight Mary, approved by the dietitian, Keri Gans, RD Keri says that regular consumption of warm water will make you feel full faster, so the appetite is reduced. You can provide warm water before eating food that enters the body in under control.

"Drink a large glass of warm water every day before or during a meal will make your stomach fuller, " says the author of The Small Change Diet it .

If you want to try it, you can start by drinking a cup of hot tea while relaxing. This is done so that the stomach accustomed to hot water.

Then, make it a habit to consume hot tea every morning and avoid drinking cold water while eating. Then continue to provide hot water while eat . Warm water not only make the stomach feel full faster, but also can relieve stress.

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